My workout consisted of 50 minutes on the treadmill (most on high incline--walking is better for your joints than running). I covered about 3.5 miles, and worked up a nasty little sweat! I finished with some ab work.
Last night, since my class was canceled, I decided to take it easy and hang out with my pup, Bugsy. We lounged around on the couch, and watched trashy television, all while having a conversation with Raymond through picture texts. (Sending a picture with a caption of the facial expression you're making. Yeah-- we're mature)
But-- I wanted to share my dinner/dessert with you guys since it was sooo delish.. and super easy to throw together!
hello, cool whip!
multi-grain waffle, strawberries, coolwhip
yeah, i like to kiss my food :-p
This seriously is one of my favorite things to eat. You can eat it at any time of the day, and it is always tasty. PS: the only non-healthy ingredient is the cool whip! SO HA! Take that health gods!
I'm off to round up some little hooligan whipper snappers. Peace out!